Podcast

Hello and welcome to The Therapy Room! On today's episode, we are going to be discussing burnout, specifically burnout experienced by teachers, but much of what we’ll be discussing can apply to anyone. We’ll be discussing what burnout is, why it happens, useful strategies to cope with burnout once it’s

Hello and welcome to The Therapy Room! Since this is our first episode, we are going to be introducing ourselves and telling you a little bit about why we became therapists, and why mental health is so important to us. So grab a coffee, get comfy, and welcome to The