Episode 7 – Music & Mental Health

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Episode 7 – Music & Mental Health

  • Hello and welcome to The Therapy Room! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way.

On today's episode, we are going to be talking about the connection between music and mental health. Whether you’ve played piano your entire life or can’t hold a tune to save your life, music is an important part in everyone’s life, and can be more important to your mental health than you’d think. We’ll be discussing how music can impact our mental health, and how music can be used as a treatment for our mental health as well. So grab a coffee and get comfy, and welcome to The Therapy Room.

Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

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