Episode 14 – Storm & Natural Disaster Anxiety

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Episode 14 – Storm & Natural Disaster Anxiety

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Hello & Welcome to The Therapy Room!

The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today’s episode, we are going to be talking about storm related anxiety. With the recent hurricanes affecting the southeast, we wanted to do this episode to present resources for those who may be impacted by the storm, and with many of us at The Therapy Room having gone through Hurricane Michael in 2018, we have personal experience as well. So grab a coffee and get comfy, and welcome to The Therapy Room.

Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.

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