Hello & welcome to The Therapy Room!
The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today’s episode, we’re going to be talking about maternal mental health. We are all moms here today, and all are in different stages of motherhood. We’ll be talking about some of our experiences as mothers and some mental health issues that are specifically for mothers, like postpartum issues and the mental load, some ways that we can cope with the day to days of being a mom. So grab a coffee and get comfy, and welcome to The Therapy Room.
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Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.
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