Hello and welcome to The Therapy Room!
On today's episode, we are going to be discussing burnout, specifically burnout experienced by teachers, but much of what we’ll be discussing can apply to anyone. We’ll be discussing what burnout is, why it happens, useful strategies to cope with burnout once it’s started and things to do to work to prevent it from happening.
Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy sessions. It is meant for educational and entertainment purposes only.
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